How many times do you drink your tea or coffee everyday ?

[happylife]

the hardest part for me when i am trying to control my diabetes issues is when i have to stay away from an afternoon tea ...

that is really a bit hard

i keep trying ... but avoiding tea is becoming really difficult ...

what else can you try drinking ?

anyone have any ideas for better alternatives ?

Thanks for reading

 

[Goodie]

I neither like nor drink coffee or tea, and I'm perfectly fine without any drinka. Sometimes, fresh juice is enough for me.

I've heard that people who are used to drinking coffee/tea find it hard to go without it. Maybe you could try gradually reducing your intake instead of stopping abruptly.

 

[Agnii]

the hardest part for me when i am trying to control my diabetes issues is when i have to stay away from an afternoon tea ...

that is really a bit hard

i keep trying ... but avoiding tea is becoming really difficult ...

what else can you try drinking ?

anyone have any ideas for better alternatives ?

Thanks for reading

Try Black coffee once. In that way, you can stay away from sugar.
Once you develop a taste for black coffee, you will never go back to regular coffee.

Caution: starting la konjam kashtama dhan irukkum

 

[happylife]

I neither like nor drink coffee or tea, and I'm perfectly fine without any drinka. Sometimes, fresh juice is enough for me.

I've heard that people who are used to drinking coffee/tea find it hard to go without it. Maybe you could try gradually reducing your intake instead of stopping abruptly.

Thanks for your reply goodie ...

Juice is a good option ... let me do a quick search and see how many diabetic friendly juices are out there ...

 

[happylife]

Try Black coffee once. In that way, you can stay away from sugar.
Once you develop a taste for black coffee, you will never go back to regular coffee.

Caution: starting la konjam kashtama dhan irukkum

Black coffee without sugar ?

Does that taste good ?

 

[Agnii]

Black coffee without sugar ?

Does that taste good ?

Yes. no sugar, no milk

 

[happylife]

Caution: starting la konjam kashtama dhan irukkum

Ah ok ...

 

[Nilaa]

I can't start my day without coffee... big mug milk coffee twice.... black coffee one time..
so 3 times.... corriender coffee, dried ginger coffee rarely....

Ithu healthy ah theriyala... but addiction....

Some people are taking green tea, lemon tea... have you tried?

 

[happylife]

i really love tea and coffee .. but i cannot drink those without adding sugar ...

that is the problem for me ...

this one is the only good alternative drink i feel comfortable drinking without adding sugar ...



but that is part of my morning breakfast ...

maybe i should drink that in the evening instead of drinking it with my breakfast

 

[happylife]

i think i might have solved my evening food and drink issues ...

i am going to eat a steamed banana and drink a glass of d - protein drink after i come back home from work ..

that way i can get my energy levels back up quickly ... without eating any fried ... or oily or junk foods

and after that i can have something light for the dinner too ...






Thanks

 

[Balan72]

I have given up the commonly consumed coffee and tea made with milk recently. Starting the day with fresh veggie juices instead of a mug full of hot coffee. Some days i m gulping black coffee made with vellam / karuppatti. We made a small group in office too for black / lemon tea. Recently i have been disturbed by Shri Arvind's arguments i m trying to become vegan. Giving up meat was not sufficient for milk too causes equal pain.

 

[happylife]

Hello Balan72 ,

What kind of vegetable juice do you drink in the morning ?

i don't like the idea of becoming a very strict vegan ... because i do like meat eggs and fish ...

i don't like meat everyday ... but i like it once a week at least ...

yesterdays evening food was awesome for me ...

 

[Balan72]

What kind of vegetable juice do you drink in the morning ?

Ash gourd / Poosnikaa Juice,
Bottle gourd / Surakka Juice,
Beetroot Juice, and or Carrot Juice.
Amlaa /Nellikkaa Juice with Kariveppilai
Karuveppila / Pudhina/ Kothumalli / Thulasi / Omavalli / Vallaarai
Karisalaanganni

i don't like the idea of becoming a very strict vegan ... because i do like meat eggs and fish ...

Its your choice.
I dont want to cause harm to any sentient beings. (tired of explaining plants too has life etc..)

 

[happylife]

Ash gourd / Poosnikaa Juice,
Bottle gourd / Surakka Juice,
Beetroot Juice, and or Carrot Juice.
Amlaa /Nellikkaa Juice with Kariveppilai
Karuveppila / Pudhina/ Kothumalli / Thulasi / Omavalli / Vallaarai
Karisalaanganni

Its your choice.
I dont want to cause harm to any sentient beings. (tired of explaining plants too has life etc..)

ah great , i used to drink amla juice too ...

its so full of good nutrients and it helps with the detoxification of the body

i have a theory about food and diet ...

too much of everything is bad ...

we have to keep it in the right balance ...